Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life cover image

Ted Talk 153: 4 Reasons Every Man Over 40 Should Get into The Best Shape of Their Life

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

00:00

Getting in Shape Has the Power to Change Your Life

ted rice, health expert and coach to aunh banurs, executives and other high performers. He got out of shape in his mid thirties but has since gotten into the best shape of his life. The changes that happen to his clients, both men and women, are incredible. To day we're going to be talking about men, because i'm going to be sharing my own personal experience about t make a joke about the political situation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app