2min chapter

ZOE Science & Nutrition cover image

Is Coffee Healthy?

ZOE Science & Nutrition

CHAPTER

Coffee

Coffee stimulating the bowel thing really threw me for quite a long time because of how rapidly it happens for people. Many people time their trips o the toilet by their coffee, that's right? Tim well, you're still getting the same obviously, if you add milk to it, but you're getting the milk. So generally, my view on milk is it's relatively neutral. And i guess that ties into this story about you can say that on average, something is healty, but it doesn't always mean, for you as an individual, that it's the best possible thing that you can do.

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