How To Increase Your VO2 Max, Master Your Metabolism, and Improve Your Lifespan with Jeffrey Gladden
The Joe Cohen Show
The Effect of Resting Metabolism on Mitochondrial Function
The resting metabolic rate is a measure of mitochondrial function. It's done by using something called a metabolic cart, which is basically a computer. When we combine the measurements with VO2 max testing, we see that their burning of calories changes from fat to carbohydrates. And so you can dial in somebody's thyroid to put them into place where they're going to function best.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
