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9min chapter
Ep. 290: Gym Culture and Dogma, feat. Jeff Serafin
BJJ Mental Models
Identifying Red Flags in Gym Culture
The chapter explores warning signs in gym culture, particularly in martial arts like Brazilian jiu-jitsu, focusing on red flags such as gender imbalance, unreasonable rules, limits on growth, and cult-like behaviors such as undue influence from coaches and prohibitions on cross-training.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode