Discipline Is Not Part of Human Nature

The more you gravitate towards discipline, the more you increase the probabilities that you're going to fail. If you force yourself to do your home work every night at six 30, after the college day is over, before you go out with your friends, guess what's going to happen? Right? You're you're limiting opportunities for consistency,. forcing yourself to do something disciplined. Discipline is not part of human nature. There's always some kind of temptation that is working against discipline. But consistency is what gives you the ability to essentially forgive yourself, or give yourself permission throughout the day to have natural highs and lows. My favorite time in general to exercise is between one o'clock and four