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The Vow - From Kamal Ravikant's “Love Yourself Like Your Life Depends on It" Pt. 2
The Daily Stoic
Meditation - How to Love Yourself
As human beings, we crave light. Once again, there's no need to consciously create healing or anything positive. The subconscious takes care of it. All I have to do is give it the image, in this case, light. This is an intense practice because it is focused. But does it feel intense? No. Quite peaceful, actually. One that creates peace and love and growth. Do this meditation consistently. You will notice the magic that occurs.
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