Three is this kind of magic number. It works in so many different areas, and it's doable. And i've really come to the defence of that word,. Because ere something bat will get rid of it, you know. The word just makes it feel physically, emotionally, mentally, it's a reduction word. In only this you can handle that.
Linda Bonnar is a Personal & Corporate Coach, Author, Trainer and Educational Wellbeing Consultant based in New York City. Her latest book is 'Just Three Things: Bite-size ways to transform your life'.
In this episode Linda addresses dealing with your inner critic, imposter syndrome, managing stress and making change more manageable.
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