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Relax! You're Okay!

A Pebble in the Cosmic Pond

CHAPTER

Embracing Relaxation and Cultural Healing through Food

This chapter delves into the concept of relaxation and transmitting confidence and joy through a more relaxed approach to life, contrasting Western perspectives with Chinese medicine wisdom. It explores the cultural significance of food, emphasizing its healing and nostalgic power, especially when shared with good company. The conversation also reflects on the emotional weight of medical practice and the importance of letting go of the need to fix everything, promoting a more compassionate and supportive approach towards healing.

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