What Do You Want to Leave the Listeners With?

Chris: One thing that the listeners can do right now, starting as soon as they turn off this episode is to write three days a week like you can't get it wrong. Go check out Julia Cameron's the artists way where she talks about this really was a game changer for me. Chris: If you want to be on the healthy happy newsletter, click the link in the show notes so you get notified every Friday when I send out five action steps for living a healthy, happy life. And until next week, stay healthy, stay happy, my friends.