Native Land Pod cover image

Your Rest is Selfish

Native Land Pod

00:00

The Necessity of Rest in a Productivity-Driven World

This chapter highlights the critical role of rest in personal well-being, challenging the common misconception that self-care is selfish. It discusses societal pressures that induce guilt around taking time for oneself while advocating for rest as an essential element of a healthy lifestyle.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app