Doing the Triple Crown at Two Hundred Mile Races

"I was always in the cycle of either puking at my races because i had a hard time digesting all the calories that i was in taking, or i was just like, super low on energy. So i learned about the lo ca approach from uza and jeff browning am the science," he says. "It just basically seemed like a diet that would fix the issue si was having." The tripple crano runner has been doing it for three years strictly.