
141. The Inward Living of Ideals
The OptimalWork Podcast
00:00
The Importance of Mindfulness in the Face of Challenge
The inner critic sees that there's this outcome I want. And, you know, Sharif is not attaining that. The inner pleaser wants to please someone. So these parts getting activated isn't a bad thing. It actually is the condition for you learning to work with the part and reintegrate it.
Transcript
Play full episode