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141. The Inward Living of Ideals

The OptimalWork Podcast

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The Importance of Mindfulness in the Face of Challenge

The inner critic sees that there's this outcome I want. And, you know, Sharif is not attaining that. The inner pleaser wants to please someone. So these parts getting activated isn't a bad thing. It actually is the condition for you learning to work with the part and reintegrate it.

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