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481. Create Your New Reality Through Meditation & Thought w/ Dr Joe Dispenza

Heal Squad x Maria Menounos

00:00

Meditation

How we think and how we feel actually creates our life. As long as we're thinking equal to everything that we know, everything stays the same. Meditation is a great way to disconnect from your environment. And if you're laboring for the present moment it's no longer the mind, but an animal. The sweet spot of the present moment is called 'The Sweet Spot'

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