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Do The Work: NBA Superstar Chris Paul On Mastery, Mentorship, Leadership & Sustained Excellence
The Rich Roll Podcast
The Importance of Sleep
A lot of times I do the sauna before bed. It's sort of helped me sleep a little better or whatnot, at least my oil ring. Hardest thing for me to do is sleep and because your mind is going nuts. Maybe it's this subconscious of like the worry of my wife and his kids. My other is just sort of the time schedule that we're on.
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