True Service Begins with You - Dr. Saloni Singh
The Ultimate Coach Podcast
Transforming Social Media Overwhelm into Joyful Connection
This chapter explores the challenges of using Instagram and the overwhelming feelings that can arise. The host shares their personal journey of establishing boundaries to turn social media into a source of joy and connection.
This episode was a special creation with Dr. Saloni Singh one of the organizers of TUEIE and client of Gary Mahler. She shares her journey with BEing from when she was a little girl hearing her mother chanting the Geeta to becoming a life coach. Her transformation and understanding of service culturally and professionally. She noted that true service includes yourself. Self-nurturing is the beginning of nurturing others and fierce loving.
Listen to her shares and story as it is about you. She is pure love and light.
About the Guest:
Dr. Saloni Singh is a Life, self-mastery & Family Coach, a mindfulness trainer, meditation teacher, NLP master practitioner, Author and a podcast host.
Saloni is a Gynaecologist by her previous profession. She was working in Obs & Gynae at NHS London, when she decided to pursue her calling to work in the field of human mind, emotions and spirituality.
She trained in life coaching from The Coaching academy London, and Happiness coaching from Happiness Project UK. She's been working as a full time coach with individuals and families globally, for more than 13 years now.
She specialises in mental and emotional well-being, deepening connection with self and the universe, raising self-esteem and coaching for parenting and relationship challenges. She blogs at www.salonisingh.com
She's written a Handbook - "How to stop overthinking in 3 minutes" and she hosts a podcast, where she talks about Conscious and Mindful parenting.
Her podcast, Raising Parents 2.0: https://hubhopper.com/podcast/raising-parents-20/332454/
About the Host:
Cordelia Gaffar is the Ultimate Joy Monger. That means that she holds space for you to reveal your joy within. Joy Mongering is a word she created from several life experiences and based on her philosophy that self-nurturing is freedom. In fact she has created a process she calls Replenish Me ™ to help you transmute fear, rage and anger into Joy. In one of her eight books, Detached Love: Transforming Your Heart Do That You Transform Your Mind, she breaks down the Replenish Me ™ process through her research, client stories and her personal vulnerable shares.
She is also the host of three host podcasts. She won Best Podcast Host for her solo show called Free to Be Show and collaborates as a co-host on Unlearning Labels and the Ultimate Coach Podcast. The multidimensional genius she is, is further demonstrated as the mother of six children whom I homeschooled for 17 years. In summary, she has won multiple awards: Best Podcast Host of 2019, Top National Influencer, Sexy Brilliant Leader, and inducted into the Global Library of Female Authors in 2020; and in 2021 nominated for Author of the Year and Health and Wellness Coach of the Year and in 2022 Master Coach of the Year and Orator of the Year. She has also won the Brainz Global 500 Award of Influencers and Entrepreneurs for 2021 and won BOOKS for PEACE 2022 award, CREA Award.
She has been featured on America Meditating Radio, British Muslim TV, Spirituality Podcast, Ultimate Coach Podcast, also featured on South African radio 786, and Fox News.
https://linktr.ee/cordeliagaffar
https://www.cordeliagaffar.com/
https://www.linkedin.com/in/cordelia-gaffar/
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