The Quantum Based Podcast - With Dr Sara Pugh cover image

#10 LEVEL UP Your Hormones & Mitochondria With Optics Expert Scott Zimmerman

The Quantum Based Podcast - With Dr Sara Pugh

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The Impact of Light on Health and Sauna Technology Explored

This chapter explores how artificial lighting affects health and well-being, stressing the importance of understanding its biological impact. It also addresses various sauna technologies, advocating for the benefits of near-infrared options for health enhancement.

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