3min chapter

ADHD Support Talk Radio cover image

Working from Home with ADHD

ADHD Support Talk Radio

CHAPTER

The Importance of Having a Break Time

Rigits why it's important to not only have the reminders, but you remind yourself in process. Having structured work time and off time, and making sure that everyone is aware of what those things are. Turn off notifications on your devices,. You close browser windows that you're not using. If you're likely to get yourself sucked into, or where there's, where there's work to be done.

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