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459 | November 2022 Live Q&A with the ADHD reWired Podcast Team + ADHD reWired Coaches!

ADHD reWired

CHAPTER

How Do You Keep Yourself From Comparing Your ADHD Progress With That of Your Neurotypical Colleagues?

Aaron: I keep beating myself up for not keeping up, especially since I feel like I could maintain that pace at earlier times in my life before my ADHD really got bad. Kristin: It's tough because it's when we put ADHD aside, a comparison. Aaron: One of the most surefire ways to misery when we are comparing ourselves to others.Kristin: When we are with our people who get us, we don't have to sort of explain ourselves and we recognize the struggle. And we also see people succeeding. That really helps.

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