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Chess Edwards - Revealing What Is Present: Wisdom from Meditation, Breathwork, and Psychedelics
The Psychedelic Podcast
Breathwork
Breath work doesn't create anything, it reveals what is already present. Vocal moting tends to release energy more than anything because energy's trying to move. The most difficult thing for people in breathwork is the emotional expression of allowing what they are feeling to actually be unabashedly released and expressed. You know, we're all invited. Let's bring some on to this. How how does that show up in your life? Do you get tetny hindo breathwork sometimes less and less.
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