The Overwhelm Brain - The Seed of Change

You have the strength and resources you need to create the balance that you deserve in your life. But there is a way to achieving balance that many people aren't aware of. Well, 6 ways in this episode to be exact. Balance creates more consistent states of happiness, and also allows you to make decisions and take action from a place of power, not fear. In this episode, we dive into some deeper-level stuff that you may not necessarily have associated with balance. But by the end, you might discover something about yourself that helps you resolve some of the challenges in your life.