How to Deal With Disappointment

We're born happy and then we mess it up, right? Or our parents mess it up for us. But at the same time, we are bound to be unhappy. And actually what's important is how we deal. We all have to develop a frustration muscle, a disappointment muscle. If we don't, if we're not taught actually just to experience the frustration disappointment, then we don't know how to deal with it. That's the problem we have at universities right now. A lot of people are going, you know, they're not resilient enough to go to, you know,. to be outside of their home.