Breath as Medicine with Therese Jornlin
The Mind Bod Adventure Pod
00:00
Letting Go of Your Terror
If we want to save life, we have to bring death back to the centre. It is the origin of my in breath and it's at the bottom of my outbreath. So all meditation, tis is what my teacher taught me,. i can't believe i've got an hour into this thing and not mention s wat with me. A g mohan. Ah, thank you. Am astayoga. Everybody lik up he and his family im but the practice of meditation, it is a death practice. That that's what it is. And the breathing, what my teacher said, he gos it'. It's death, no death. I can never gon start to
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