The Importance of Exercise

I am not a good friend. What exercise can help me feel myself in a new way? I have been in upper bokkara where I met a most interesting man. Go and see him. Talk with him about the questions which interest you. This may help you to become clear about what it is you seek. We must either change everything or nothing. Otherwise, instead of good, you might do harm. Therefore, my advice to you is stop all your exercises. Let God kill him who does not know. It presumes to show others the way. All breathing exercises taught today and do nothing but arm. Our organism is very complicated. One can think well here. You are