Sounds True: Insights at the Edge cover image

Andrea Owen: “Embodying Big Prize Energy”

Sounds True: Insights at the Edge

00:00

Giving Yourself Time to Grieve and Recover

Andrea and Tami discuss how long to stay 'down' and the need for self-compassion and asking for help.

Play episode from 06:33
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app