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#1690 - JessiMae Peluso

The Joe Rogan Experience

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Navigating Grief: Finding Calm Through Microdosing

This chapter explores the speaker's personal journey through grief, highlighting their use of microdosing as a calming ritual amidst the challenges of loss. The discussion contrasts the negative impact of caffeine on anxiety and emphasizes the importance of establishing a morning routine that includes journaling and meditation for emotional processing.

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