The Resurrection of the Dead Is a Wonderful Thing to Believe In

I used to brag about how badly i would when matthew was born, on the night before. But now in my late thirties, its, it was catching up to me. And sik, know, i want to be there for my kids and your grand kids, so i want to invest in myself now. So i dialed back, not completely eliminated by dialed back flour and sugar. And then just working out. I had never really worked out, cause working out, bored me. Yes, like i'm on a treadmill going nowhere, climbing stairs that never end,. or any other kind of workout regiment. The thing i like about doing martial arts is