80k After Hours cover image

Highlights: #179 – Randy Nesse on why evolution left us so vulnerable to depression and anxiety

80k After Hours

CHAPTER

Exploring the Relationship Between Low Mood, Depression, and Pursuit of Unreachable Goals

Exploring the relationship between failure experiences and the susceptibility to depression triggers, drawing parallels from epilepsy research. Emphasizing the need to reevaluate goals and efforts to prevent worsening mental health.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner