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Highlights: #179 – Randy Nesse on why evolution left us so vulnerable to depression and anxiety

80k After Hours

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Exploring the Relationship Between Low Mood, Depression, and Pursuit of Unreachable Goals

Exploring the relationship between failure experiences and the susceptibility to depression triggers, drawing parallels from epilepsy research. Emphasizing the need to reevaluate goals and efforts to prevent worsening mental health.

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