The Importance of Mindset

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"I feel like I'm in my early 30s, late 20s," says Peter Cevallos. "There's no such thing as retirement." Having kids later in your life is definitely part of the longevity recipe,. They keep me young and I'm having a blast with them.," he adds. 'We like smart, client funny weirdos'

In this episode, Steven and Peter discuss the importance of a positive mindset in order to live longer, the science behind aging, and the effects of different mindsets on healthspan.

You will learn about:

07:36 | Age Is Just A Number It Can't Define Your Limits.
49:27 | Science Fiction Is Slowly Becoming Science Fact.
1:18:39 | A Growth Mindset Vs. A Fixed Mindset.

Steven Kotler is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance.

Read his latest book: Gnar Country.

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