6min chapter

The Mel Robbins Podcast cover image

Boost Your Success in 2024: My Best Advice on Business, Time Management, and Reinvention

The Mel Robbins Podcast

CHAPTER

Exploring the Five Zones of Time and Building Confidence

This chapter explores the five zones of time, emphasizing the importance of concentrating on zone one and zone five for improved efficiency and decreased stress. It also mentions upcoming discussions on building confidence and knowing when to quit, along with sponsor ads for eight sleep, athletic brewing company, and Rosetta Stone.

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