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The Scary Consequences Of Undiagnosed Female ADHD | Dr Martin Brunet

ADHD Chatter

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Navigating Burnout and Social Anxiety in ADHD

This chapter examines the intertwined issues of overwhelm, burnout, and anxiety among individuals with ADHD, highlighting common misconceptions and symptoms. It emphasizes the impact of social interactions on energy levels, the challenges of discerning between various emotional states, and the necessity of self-awareness. The discussion also addresses the fears surrounding rejection and loneliness, advocating for proactive engagement in social situations to foster confidence and reduce anxiety.

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