#93: Neuroplasticity, Meditation & the Predictive Brain - Ruben Laukkonen, PhD
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
Meditation and Enlightenment
meditation can lead to fundamental shifts in consciousness called awakening or enlightenment. A group at Math General Hospital and Harvard Medical School are solving this very problem. Led by Stanford trained neuroscientist and Harvard professor Dr. Matthew Sache, the team is mapping out the stages of meditative development using cutting-edge neuroimaging tools. If you're fortunate enough to practice generosity, please support Dr. Sache and his team by going to fitmind.com.
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