The Habit Mechanic -  Unlock your Human-AI Edge cover image

Creating Tougher Minds: The Habit Mechanic approach explained

The Habit Mechanic - Unlock your Human-AI Edge

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How to Become a Chief Habit Mechanic

If you want to let these negative habits control you forever, stop listening to this book now. But if you want to learn simple and practical ways to stop and get rid of these negative habits, carry on reading. Nothing i say in this book is prescriptive. You are unique, and will only understand what works best for you by trying things out. For example, put some of the ideas in this book into tis to learn what work best for you. I call this doing personal research. Learning how to become a habit mechanic and a chief habit mechanic is a bit like a jigsaw puzzle. It's all about building mornew helpful habits that help others fulfil their potential.

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