#181 - The Illusory Self
Making Sense with Sam Harris - Subscriber Content
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How to Make Eye Contact With Yourself on Demand
"The mirror is telling you what you look like but it's also telling you where your face is and so I get people to bring it up towards them and see how it changes" "This is a fantastic meditation yeah one of the things I love about this emphasis in practice is that itIt seems to bypass a pitfall that many of us have noticed in ordinary mindfulness," he says. 'Until you can do that in a non-dualistic way there can be this kind of uncanny valley effect'
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