166. Red vs. Near Infrared Light and Why Sunglasses are Blocking Healing Light Rays with Dr. Mike Belkowski
Ancient Health Podcast
00:00
What Is the Difference Between Red Light Therapy and Infrared Therapy?
There's got to be looking at quality of efficacy and how therapeutic it actually is. Infrared therapy uses predominantly mid and far infrared light which that's where you get the heating effect so to speak. So in a perfect world people should be using both because they offers such different health benefits, like comparing apples and oranges. And another thing I don't think people wrap their mind around is the infrared light is shining just as brightly as this if that makes sense.
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