The Alexander Technique and the Feldenkrais Method: Similarities and Differences
Body Learning: The Alexander Technique
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The Alexander Technique and the Feldenkrais Technique
The Alexander technique is a process of elimination or subtraction of habit patterns in the way we think, feel, and move. In the Feldenkrais work, it is much more in the world of subtle doing. They also have a one-on-one work called functional integration which is a table work that's hands-on.
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