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Watts Doc #46: Why Low Glycogen Training Probably Doesn't Work

Empirical Cycling Podcast

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Mitochondrial ATP Production Pathways

The chapter explains the differences in stimulus for mitochondria during ATP production via beta oxidation versus oxidative phosphorylation, emphasizing the significance of the Krebs cycle. The discussion covers substrate use, muscle contraction signaling pathways, and the importance of homeostasis in metabolic processes.

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