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2102: Maximizing Athletic & Cognitive Performance With Dr. Stephen Cabral
Mind Pump: Raw Fitness Truth
The Effects of Copper on Skin Tone
The more oxidative stress, it depletes copper and zinc. I've seen some grain reversed by increasing copper in your diet. The overall skin tone improves. Inflammation leads to swelling and overall puffiness. If you have lower levels of inflammation, because you've improved your biological age, you're not going to be swollen with as much water.
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