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EP 246: How To Fix Your Eyesight (And Why To Avoid Glasses / LASIK) with Jake Steiner

The Biohacking Secrets Show

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The Benefits of Habit-Based Exercises for Meopia

Dr. Andrew Huberman, who's the Stanford professor of neurobiology out at our second biohacking, ultimate biohacking experience said that eye exercises were training to counter meopia. But what happens is you go back to your phone and your screen. You have to come up with things that are habit-based and not exercises for a long-term change in your eyesight.

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