Oka: I have a a calendar on the wall, and at the end of each day i put it or an l, based on to what degree did i live out my intention of showing up at my best on that day? So a w is i did my best in the context of that day. A and then i get a w, or i get an l for learn and. My game is never more than two ls row. And no more than six in a month, so that i'm 80 % winning, you new. It's like a sports thing too, because teams that when they lose, they learn something along the way. Ten minutes, once gone, are gone

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