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2min chapter
The DOSE Effect
The Next Big Idea Daily
Intro
This chapter delves into the impact of brain chemistry on mood, highlighting the significance of dopamine, oxytocin, serotonin, and endorphins. It presents strategies to counteract modern life's disruptions to these chemicals, offering insights for improving mental health and well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode