How to Rewire Your Brain With Emotion

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Jim Boulden: For emotion to rewire your brain, you must feel that emotion while you're in it. He says when you remember something, let's take habits, okay? "Remember this, whatever you will reinforce or you reward, you're gonna do more of," he says. The trick at any given time can be adding more joy, more self-praise and a positive emotion into memories.

Is there a simple trick to help you boost recall and form new long-term habits?

All learning is state-dependent. This is something you've probably heard me say before. But what does that really mean?

Today, I will walk you through a simple brain hack that will help boost your memory and make creating success habits that much easier.

Learning how to harness your state of mind is a powerful memory tool. Listen in as I share with you how you can take a snapshot of your mood to improve memory and learn faster.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

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