The Real Science of Sport Podcast cover image

SOS SPECIAL: Jenna's Crawl: Tales from an elite ultra runner

The Real Science of Sport Podcast

00:00

The Last 20 Ks

I've never experienced such a tough last 20 in my life. It's really a it's a mind over matter. You just have to focus, I was just focusing on one step of the other and trying to draw from what he could from the crowd. Just the body was going through an absolute tornado. My feet felt like I don't know I think I had a bit of a rookie era and my shoes were with big so they burning so much. The pain in that was hectic and then my quads were cramping so they was pain fatigue I think everything. Well I guess that's why the race starts at 60. It's wonderful to 60. I got an extra five

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app