
SOS SPECIAL: Jenna's Crawl: Tales from an elite ultra runner
The Real Science of Sport Podcast
00:00
The Last 20 Ks
I've never experienced such a tough last 20 in my life. It's really a it's a mind over matter. You just have to focus, I was just focusing on one step of the other and trying to draw from what he could from the crowd. Just the body was going through an absolute tornado. My feet felt like I don't know I think I had a bit of a rookie era and my shoes were with big so they burning so much. The pain in that was hectic and then my quads were cramping so they was pain fatigue I think everything. Well I guess that's why the race starts at 60. It's wonderful to 60. I got an extra five
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