Trauma Rewired cover image

The Flight Trauma Response, Fear, and Your Nervous System Explained

Trauma Rewired

00:00

Understanding the Flight Response

This chapter explores the flight response of the nervous system, highlighting its role as a misunderstood survival strategy in busy individuals. It discusses recognizing this response to address underlying fears, improve emotional regulation, and promote healthier decision-making.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app