2min chapter

The Art of Manliness cover image

Advice on Achieving Any Long-Haul Dream

The Art of Manliness

CHAPTER

Self Retention - Self Validation, Self Retardation

Brett McKay: You have this idea in your book about self reinforcement. What do you mean by that? And how do you develop it? He says there are going to be long, long periods when you're not getting any external validation. "The only way to overcome that is you have to validate yourself," he says.

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