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Episode #180: Unexpected with Dr. Jill Carnahan, MD, ABIHM, ABOIM, IFMCP

BetterHealthGuy Blogcasts

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The Importance of Neuroplasticity in PTSD

LZ Granderson: Neuroplasticity is the ability to make new neural connections. He says it's why we can recover from trauma, even PTSD. LZ: One of the ways I reprogrammed my brain was after breast cancer Crohn's disease and then mold illness. "I realized that same pattern of fighting was what my body was actually doing from the mold inside"

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