S4 Ep 6 Best Friend Therapy: Guilt - Why do we feel bad? When is it misplaced? What can we do about it?
Dial Emma
00:00
The Importance of Responsibility
I would never feel guilty about not taking care of myself. I know that there was one in the list about pushing myself too much with exercise, sometimes because it's sort of a punishment in a weird way. But I don't, do I feel guilty ever about something I've done to myself beyond that? It's not what you're getting at. We feel responsible for a negative impact, even when we didn't intend it to be negative. And I see that so often in the people I work with around guilt.
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