Do You Have Self Control Over Your Desires?

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L they're like viruses. They float in, try to plant themselves in your mind and grow into full fledged desires. Do a little bit of detective work. Where did this come from? So if you find yourself reading the car ads in the newspaper, you know, you should stop and say, why am i doing this? I didn't choose to do this. And shame on me for letting it grow?"

William Irvine, a professor at Wright State University, thinks, teaches, and writes about philosophy. He is the author of many books and publications including the one he and Eric discuss in this episode, The Stoic Challenge: A Philosopher’s Guide to Becoming Tougher, Calmer, and More Resilient.

In this episode, Eric and Bill discuss what it means to live and practice Stoicism.

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Professor William B. Irvine and I Discuss Applied Stoicism and…

His book, The Stoic Challenge: A Philosopher’s Guide to Becoming Tougher, Calmer, and More Resilient
Three sources from which your desires can arise
The limitations of our rational brain
Techniques for harnessing negative emotions and using them for good purposes
The practice of stoicism
That as humans, no matter what we have we will take it for granted
Remembering that for everything we do, there will be a last time
A better goal in life than being happy
The role and benefit of having a grand goal
The trichotomy of control

William Irvine links:

Bill’s Website

Bill’s Writings

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If you enjoyed this conversation with William Irvine, you might also enjoy these other episodes:

Everyday Courage with Ryan Holiday

Conscious Leadership with Eric Kaufmann

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