2min chapter

The High Performance Podcast cover image

E27 - Lily Cole: Breaking barriers with courage

The High Performance Podcast

CHAPTER

Hold Your Beliefs Lightly

The ability to learn and unlearn is what distinguishes the elite. It reminds me of a phrase that my dad used to use a few years ago. He said, how Jake or Jacob as he calls me, Jacob, hold your beliefs lightly. And I didn't get it at the time. But only by doing this podcast do I realise that hold your values lightly is absolutely right. You've still got to have your values, have your approach, have the way you live.

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