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I Don't Seek Happiness, Seek Peace
I don't like the idea of being ruled by if I'm happy or not, right? I can't lead my days, especially with the fluctuation of emotion. That's why motivation is great. Like discipline is what gets you across the finish line. It's not on motivation. So yeah, I mean, I think finding peace and life is a different path than finding happiness in life. Usually, finding peace, there's some form of suffering that comes along with that. And yeah, I think it's important that we train our brains to really stop based on our effort, not based on what feels good.