What Does Strength Have to Do with Budgeting? Matt Reynolds (Barbell Logic Online Coaching)
The Jesse Mecham Show
Do You Squat Correctly?
Soso: Squat scarry to most people. Why? Because i have, for several reasons. I think it has a bad reputation for potentially being bad for your knees and bad for your back. If you don't know how to do the thing, then certainly there' there is a chance of hurting you knees. But if you do it in the way, like a squat, squatting out, it'say very normal human biological movement. Think about your kids when they're two years old,. They're standing in a deep squat all the time. Soso: We want to move them through a big range of motion. A squat would give us more for our buck from em
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